婴儿食谱－水果茸　fruit purees

婴儿食谱：水果茸　Fruit Purees

１、把水果去皮，去核。

２、切小粒，蒸８－１０分钟，直至蒸熟。然后加入２－３茶匙（１０－１５毫升）奶，宝宝稍长或已长出牙齿时，不用把水果蒸熟。

３、压成果茸，取出所需分量备用，余下部分，盖好，待稍冻，放回冰箱，可保存２４小时。

Method:

1.Peel and take out the seeds.

2.Dice and steam 8-10min,until soft. Then add 2-3 teaspoon (10-15ml)milk. if baby grows older or has teeth,steam process is unnecessary.

3.Press into puree and spoon a little portion for feeding .Cover and transfer the remaining to the fridge when cool down .Use within 24 hours.